Meditation mit einem ergonomischen, höhenverstellbaren Meditationskissen

Beitrags-Autor:Axel
Beitrag veröffentlicht:18. April 2019
Beitrags-Kategorie:Achtsamkeit

Vor einigen Jahren habe ich einen 10-tägigen Meditationskurs in Thailand durchlaufen. Täglich haben wir etwa 8 Stunden sitzend meditiert. Die kürzeste Meditationseinheit ging eine Stunde. Die Meditationserfahrung war gigantisch. Leider…

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