Gedankenkarussell? So kannst du deinen Kopf frei bekommen.

Beitrags-Autor:Asja
Beitrag veröffentlicht:5. August 2020
Beitrags-Kategorie:Achtsamkeit
Beitrags-Kommentare:0 Kommentare

Es gibt Tage, da kreisen in meinem Kopf Tausende Gedanken, die ich lieber nicht hätte. Sorgen, To-dos, “was ich damals hätte sagen sollen” usw. Am liebsten würde ich meinen Kopf…

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