Wie meditiert man richtig? 10 Schritte zur Entspannung!

Beitrags-Autor:Vadim
Beitrag veröffentlicht:12. März 2017
Beitrags-Kategorie:Achtsamkeit
Beitrags-Kommentare:1 Kommentar

Wie meditiert man richtig? Und warum sollte man überhaupt meditieren?Meditationsprofis versprechen mehr Gesundheit, besseren Schlaf, Ausgewogenheit und Zufriedenheit.Doch erste Versuche offenbaren schnell, dass das menschliche Bewusstsein ständig in einer Art Chaos…

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