Spiritualität

Wenn wir uns mit Spiritualität befassen, dann suchen wir eine Verbindung zu etwas, das größer ist als wir selbst. Ein achtsamer Blick nach innen kann uns bewusst machen, was in Körper und Geist im gegenwärtigen Moment geschieht.

Wenn wir uns dessen wertfrei und mit Neugier öffnen, dann können wir unsere Überzeugungen, Perspektiven und Erfahrungen auf eine neue Art und Weise erforschen, die zu neuen Einsichten rum um spirituelle Fragen führen kann.

7-Tage Meditationskurs

Regelmäßiges Meditieren hilft dabei sich selbst zu entdecken und innere Ruhe und Ausgeglichenheit zu finden.

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Unsere Artikel über Spiritualität:

Yoga für zu Hause Yogamehome

YogaMeHome Erfahrungsbericht: Drei Monate Online Yogastudio

Asja 28. Oktober 2020

Ich bin ein großer Yoga Fan, und das schon seit einiger Zeit. Von Yoga Studios auf Bali über Yoga Apps,

junge Frau sitzt am See und meditiert um sich mit ihrem höheren selbst zu verbinden

Was ist das höhere Selbst und wie verbinde ich mich damit?

Asja 19. August 2020

Das höhere Selbst – dein innerer Guide. Es ist immer da, niemals laut oder stolz und der genauste innere Kompass,

Buddhistische Weisheiten

Buddhistische Weisheiten – Philosophie und Inspiration für dein Leben

Axel 30. Juli 2020

Die Philosophie des Buddhismus hat viele Weisheiten aus dem Bereich Frieden, Liebe, Glück und Meditation sowie über den Umgang mit

Chakra Meditation

Chakra Meditation – Einführung in die Welt der Chakren

Axel 7. Februar 2018

Chakren beschreiben die wichtigsten Energiezentren deines Körpers. Diese Chakren im Gleichgewicht zu halten wirkt sich direkt auf körperliches und seelisches

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