Meditation im Alltag – So baust du eine regelmäßige Meditationspraxis auf

Beitrags-Autor:Axel
Beitrag veröffentlicht:15. Juni 2018
Beitrags-Kategorie:Achtsamkeit

Meditation bringt viele Vorteile. Wissenschaftler haben die buddhistische Tradition unter die Lupe genommen und liefern immer wieder erstaunliche Studien mit positiven Ergebnissen. Es wirkt fast zu gut, um wahr zu…

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