Meditation zum Einschlafen

Beitrags-Autor:Axel
Beitrag veröffentlicht:9. Mai 2019
Beitrags-Kategorie:Achtsamkeit Gesundheit

Es gibt viele Gründe warum wir nicht einschlafen können. Mit der häufigste Grund sind unsere Gedanken. Selbst wenn Temperatur, Dunkelheit, Ruhe und Uhrzeit passen, unsere Gedanken können uns leicht um…

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